Deb Bryce 5000m row
5,000m
Meters
29:45.6
Time
2:58.5
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 103 |
September 22, 2019 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.6 | 5,000m | 2:58.5 | 61 | 511 | 25 |
| 6:08.3 | 1,000m | 3:04.1 | 56 | 492 | 26 |
| 6:06.9 | 2,000m | 3:03.4 | 57 | 495 | 27 |
| 5:58.1 | 3,000m | 2:59.0 | 61 | 509 | 26 |
| 5:50.7 | 4,000m | 2:55.3 | 65 | 523 | 26 |
| 5:41.7 | 5,000m | 2:50.8 | 70 | 541 | 24 |
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Workout Graph
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