Deb Bryce 5000m row
5,000m
Meters
30:03.4
Time
3:00.3
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 102 |
September 23, 2019 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 5,000m | 3:00.3 | 60 | 505 | 25 |
| 6:39.0 | 1,000m | 3:19.5 | 44 | 451 | 23 |
| 5:55.4 | 2,000m | 2:57.7 | 62 | 514 | 26 |
| 5:54.3 | 3,000m | 2:57.1 | 63 | 516 | 27 |
| 5:46.4 | 4,000m | 2:53.2 | 67 | 531 | 26 |
| 5:48.3 | 5,000m | 2:54.1 | 66 | 528 | 26 |
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Workout Graph
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