Deb Bryce 5000m row
5,000m
Meters
29:27.7
Time
2:56.7
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 101 |
September 24, 2019 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:27.7 | 5,000m | 2:56.7 | 63 | 518 | 25 |
| 6:01.0 | 1,000m | 3:00.5 | 60 | 504 | 26 |
| 5:56.9 | 2,000m | 2:58.4 | 62 | 511 | 26 |
| 5:52.0 | 3,000m | 2:56.0 | 64 | 520 | 26 |
| 5:49.4 | 4,000m | 2:54.7 | 66 | 525 | 25 |
| 5:48.4 | 5,000m | 2:54.2 | 66 | 527 | 24 |
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Workout Graph
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