Deb Bryce 5000m row
5,000m
Meters
29:31.9
Time
2:57.1
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 102 |
September 26, 2019 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.9 | 5,000m | 2:57.1 | 63 | 516 | 25 |
| 5:54.2 | 1,000m | 2:57.1 | 63 | 516 | 25 |
| 5:45.1 | 2,000m | 2:52.5 | 68 | 534 | 27 |
| 6:21.7 | 3,000m | 3:10.8 | 50 | 473 | 25 |
| 5:46.0 | 4,000m | 2:53.0 | 68 | 532 | 27 |
| 5:44.9 | 5,000m | 2:52.4 | 68 | 534 | 26 |
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Workout Graph
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