Deb Bryce 5000m row
5,000m
Meters
29:11.5
Time
2:55.1
Pace
255
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 111 |
September 28, 2019 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.5 | 5,000m | 2:55.1 | 65 | 524 | 25 |
| 5:49.0 | 1,000m | 2:54.5 | 66 | 526 | 28 |
| 6:12.1 | 2,000m | 3:06.0 | 54 | 487 | 24 |
| 5:44.8 | 3,000m | 2:52.4 | 68 | 535 | 26 |
| 5:45.8 | 4,000m | 2:52.9 | 68 | 533 | 26 |
| 5:39.9 | 5,000m | 2:49.9 | 71 | 545 | 25 |
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Workout Graph
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