Deb Bryce 5000m row
5,000
Meters
29:46.8
Time
2:58.6
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 107 |
October 01, 2019 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.8 | 5,000 | 2:58.6 | 61 | 511 | 26 |
| 6:03.1 | 1,000 | 3:01.5 | 58 | 501 | 27 |
| 6:04.3 | 2,000 | 3:02.1 | 58 | 499 | 27 |
| 6:02.9 | 3,000 | 3:01.4 | 59 | 501 | 26 |
| 5:53.5 | 4,000 | 2:56.7 | 63 | 518 | 26 |
| 5:42.9 | 5,000 | 2:51.4 | 69 | 539 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.