Deb Bryce 5000m row
5,000m
Meters
30:26.9
Time
3:02.6
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 102 |
October 04, 2019 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.9 | 5,000m | 3:02.6 | 57 | 497 | 25 |
| 6:02.8 | 1,000m | 3:01.4 | 59 | 501 | 25 |
| 6:39.1 | 2,000m | 3:19.5 | 44 | 451 | 24 |
| 5:57.6 | 3,000m | 2:58.8 | 61 | 510 | 27 |
| 5:56.8 | 4,000m | 2:58.4 | 62 | 512 | 26 |
| 5:50.7 | 5,000m | 2:55.3 | 65 | 523 | 24 |
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Workout Graph
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