Deb Bryce 5000m row
5,000m
Meters
28:55.4
Time
2:53.5
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 108 |
October 09, 2019 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.4 | 5,000m | 2:53.5 | 67 | 530 | 25 |
| 6:05.1 | 1,000m | 3:02.5 | 58 | 498 | 25 |
| 5:41.9 | 2,000m | 2:50.9 | 70 | 541 | 27 |
| 5:46.4 | 3,000m | 2:53.2 | 67 | 531 | 27 |
| 5:45.7 | 4,000m | 2:52.8 | 68 | 533 | 26 |
| 5:36.3 | 5,000m | 2:48.1 | 74 | 553 | 25 |
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Workout Graph
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