Deb Bryce 5000m row

5,000m

Meters

29:19.6

Time

2:55.9

Pace

253

Calories

Average Watts64
Calories Per Hour521
Stroke Rate26
Stroke Count776
Drag Factor113

October 11, 2019 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:19.6 5,000m 2:55.9 64 521 26
5:56.8 1,000m 2:58.4 62 512 27
5:47.7 2,000m 2:53.8 67 529 27
5:56.0 3,000m 2:58.0 62 513 27
5:50.1 4,000m 2:55.0 65 524 26
5:49.0 5,000m 2:54.5 66 526 25

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Workout Graph

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