Deb Bryce 5000m row
5,000m
Meters
28:36.9
Time
2:51.6
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 742 |
| Drag Factor | 112 |
October 14, 2019 04:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.9 | 5,000m | 2:51.6 | 69 | 538 | 26 |
| 5:55.0 | 1,000m | 2:57.5 | 63 | 515 | 27 |
| 5:50.5 | 2,000m | 2:55.2 | 65 | 523 | 26 |
| 5:42.8 | 3,000m | 2:51.4 | 70 | 539 | 26 |
| 5:37.9 | 4,000m | 2:48.9 | 73 | 549 | 26 |
| 5:30.8 | 5,000m | 2:45.4 | 77 | 566 | 25 |
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Workout Graph
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