Deb Bryce 5000m row
5,000m
Meters
29:54.2
Time
2:59.4
Pace
250
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 106 |
October 15, 2019 04:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.2 | 5,000m | 2:59.4 | 61 | 508 | 25 |
| 6:04.3 | 1,000m | 3:02.1 | 58 | 499 | 25 |
| 6:00.1 | 2,000m | 3:00.0 | 60 | 506 | 26 |
| 6:01.5 | 3,000m | 3:00.7 | 59 | 503 | 26 |
| 5:57.3 | 4,000m | 2:58.6 | 61 | 511 | 25 |
| 5:51.1 | 5,000m | 2:55.5 | 65 | 522 | 25 |
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Workout Graph
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