Deb Bryce 5000m row
5,000m
Meters
28:57.8
Time
2:53.7
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 119 |
October 16, 2019 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.8 | 5,000m | 2:53.7 | 67 | 529 | 26 |
| 5:49.9 | 1,000m | 2:54.9 | 65 | 524 | 26 |
| 5:49.1 | 2,000m | 2:54.5 | 66 | 526 | 27 |
| 5:48.1 | 3,000m | 2:54.0 | 66 | 528 | 27 |
| 5:49.7 | 4,000m | 2:54.8 | 65 | 525 | 25 |
| 5:41.0 | 5,000m | 2:50.5 | 71 | 543 | 26 |
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Workout Graph
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