Deb Bryce 5000m row
5,000m
Meters
30:13.1
Time
3:01.3
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 119 |
October 18, 2019 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.1 | 5,000m | 3:01.3 | 59 | 502 | 26 |
| 6:05.3 | 1,000m | 3:02.6 | 57 | 497 | 29 |
| 6:04.5 | 2,000m | 3:02.2 | 58 | 498 | 27 |
| 6:04.0 | 3,000m | 3:02.0 | 58 | 499 | 26 |
| 6:01.0 | 4,000m | 3:00.5 | 60 | 504 | 26 |
| 5:58.3 | 5,000m | 2:59.1 | 61 | 509 | 25 |
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Workout Graph
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