Deb Bryce 5000m row
5,000m
Meters
30:16.6
Time
3:01.6
Pace
252
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 114 |
October 23, 2019 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.6 | 5,000m | 3:01.6 | 58 | 500 | 24 |
| 6:25.6 | 1,000m | 3:12.8 | 49 | 468 | 25 |
| 5:53.0 | 2,000m | 2:56.5 | 64 | 519 | 26 |
| 5:54.0 | 3,000m | 2:57.0 | 63 | 517 | 26 |
| 5:45.0 | 4,000m | 2:52.5 | 68 | 534 | 25 |
| 6:19.0 | 5,000m | 3:09.5 | 51 | 477 | 22 |
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Workout Graph
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