Deb Bryce 5000m row
5,000m
Meters
28:57.1
Time
2:53.7
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 103 |
October 24, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.1 | 5,000m | 2:53.7 | 67 | 529 | 24 |
| 5:57.3 | 1,000m | 2:58.6 | 61 | 511 | 25 |
| 5:51.9 | 2,000m | 2:55.9 | 64 | 521 | 25 |
| 5:49.1 | 3,000m | 2:54.5 | 66 | 526 | 25 |
| 5:45.3 | 4,000m | 2:52.6 | 68 | 534 | 24 |
| 5:33.6 | 5,000m | 2:46.8 | 75 | 559 | 24 |
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Workout Graph
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