Deb Bryce 5000m row

5,000m

Meters

36:00.7

Time

3:36.0

Pace

255

Calories

Average Watts35
Calories Per Hour419
Stroke Rate18
Stroke Count673
Drag Factor102

October 25, 2019 16:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:00.7 5,000m 3:36.0 35 419 18
5:50.7 1,000m 2:55.3 65 523 24
7:32.9 2,000m 3:46.4 30 403 18
11:06.1 3,000m 5:33.0 9 332 12
5:59.1 4,000m 2:59.5 60 508 22
5:31.9 5,000m 2:45.9 77 563 24

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Workout Graph

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