Deb Bryce 5000m row
5,000m
Meters
28:39.2
Time
2:51.9
Pace
256
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 719 |
| Drag Factor | 103 |
October 28, 2019 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.2 | 5,000m | 2:51.9 | 69 | 537 | 25 |
| 6:04.8 | 1,000m | 3:02.4 | 58 | 498 | 23 |
| 5:45.7 | 2,000m | 2:52.8 | 68 | 533 | 26 |
| 5:42.3 | 3,000m | 2:51.1 | 70 | 540 | 26 |
| 5:40.9 | 4,000m | 2:50.4 | 71 | 543 | 26 |
| 5:25.4 | 5,000m | 2:42.7 | 81 | 579 | 25 |
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Workout Graph
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