Deb Bryce 5000m row

5,000m

Meters

28:39.3

Time

2:51.9

Pace

254

Calories

Average Watts69
Calories Per Hour537
Stroke Rate25
Stroke Count740
Drag Factor110

October 29, 2019 04:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:39.3 5,000m 2:51.9 69 537 25
5:52.5 1,000m 2:56.2 64 520 26
5:45.6 2,000m 2:52.8 68 533 26
5:42.6 3,000m 2:51.3 70 539 26
5:41.3 4,000m 2:50.6 70 542 26
5:37.4 5,000m 2:48.7 73 550 25

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Workout Graph

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