Deb Bryce 5000m row

5,000m

Meters

28:15.7

Time

2:49.5

Pace

255

Calories

Average Watts72
Calories Per Hour547
Stroke Rate26
Stroke Count741
Drag Factor117

October 30, 2019 04:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:15.7 5,000m 2:49.5 72 547 26
5:46.9 1,000m 2:53.4 67 530 28
5:40.3 2,000m 2:50.1 71 544 26
5:41.2 3,000m 2:50.6 70 542 26
5:35.1 4,000m 2:47.5 74 556 26
5:32.2 5,000m 2:46.1 76 562 25

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Workout Graph

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