Deb Bryce 5000m row
5,000
Meters
28:15.7
Time
2:49.5
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 741 |
| Drag Factor | 117 |
October 30, 2019 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:15.7 | 5,000 | 2:49.5 | 72 | 547 | 255 | 26 |
| 5:46.9 | 1,000 | 2:53.4 | 67 | 530 | 51 | 28 |
| 5:40.3 | 2,000 | 2:50.1 | 71 | 544 | 51 | 26 |
| 5:41.2 | 3,000 | 2:50.6 | 70 | 542 | 51 | 26 |
| 5:35.1 | 4,000 | 2:47.5 | 74 | 556 | 51 | 26 |
| 5:32.2 | 5,000 | 2:46.1 | 76 | 562 | 51 | 25 |
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Workout Graph
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