Deb Bryce 5000m row
5,000m
Meters
30:28.1
Time
3:02.8
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 111 |
November 01, 2019 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.1 | 5,000m | 3:02.8 | 57 | 497 | 24 |
| 6:10.9 | 1,000m | 3:05.4 | 55 | 488 | 26 |
| 6:16.7 | 2,000m | 3:08.3 | 52 | 480 | 24 |
| 6:09.4 | 3,000m | 3:04.7 | 56 | 491 | 25 |
| 5:57.5 | 4,000m | 2:58.7 | 61 | 510 | 24 |
| 5:53.6 | 5,000m | 2:56.8 | 63 | 517 | 23 |
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Workout Graph
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