Deb Bryce 5000m row
5,000
Meters
29:13.7
Time
2:55.3
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 105 |
November 03, 2019 04:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:13.7 | 5,000 | 2:55.3 | 65 | 523 | 252 | 24 |
| 5:55.4 | 1,000 | 2:57.7 | 62 | 514 | 50 | 24 |
| 5:55.8 | 2,000 | 2:57.9 | 62 | 513 | 50 | 25 |
| 5:53.4 | 3,000 | 2:56.7 | 63 | 518 | 50 | 25 |
| 5:47.8 | 4,000 | 2:53.9 | 67 | 529 | 51 | 25 |
| 5:41.3 | 5,000 | 2:50.6 | 70 | 542 | 51 | 24 |
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Workout Graph
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