Deb Bryce 5000m row
5,000
Meters
29:05.6
Time
2:54.5
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 106 |
November 08, 2019 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:05.6 | 5,000 | 2:54.5 | 66 | 521 | 253 | 25 |
| 5:54.3 | 1,000 | 2:57.1 | 63 | 508 | 50 | 26 |
| 5:49.2 | 2,000 | 2:54.6 | 66 | 525 | 51 | 26 |
| 5:55.9 | 3,000 | 2:57.9 | 62 | 505 | 50 | 26 |
| 5:49.4 | 4,000 | 2:54.7 | 66 | 525 | 51 | 25 |
| 5:36.8 | 5,000 | 2:48.4 | 73 | 545 | 51 | 24 |
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Workout Graph
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