Deb Bryce 5000m row

5,000m

Meters

28:22.6

Time

2:50.2

Pace

255

Calories

Average Watts71
Calories Per Hour544
Stroke Rate24
Stroke Count699
Drag Factor105

November 10, 2019 04:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:22.6 5,000m 2:50.2 71 544 24
5:40.4 1,000m 2:50.2 71 544 25
5:45.9 2,000m 2:52.9 68 532 25
5:43.4 3,000m 2:51.7 69 537 25
5:41.5 4,000m 2:50.7 70 541 24
5:31.4 5,000m 2:45.7 77 564 24

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Workout Graph

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