Deb Bryce 5000m row
5,000
Meters
28:22.6
Time
2:50.2
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
| Drag Factor | 105 |
November 10, 2019 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:22.6 | 5,000 | 2:50.2 | 71 | 544 | 24 |
| 5:40.4 | 1,000 | 2:50.2 | 71 | 544 | 25 |
| 5:45.9 | 2,000 | 2:52.9 | 68 | 532 | 25 |
| 5:43.4 | 3,000 | 2:51.7 | 69 | 537 | 25 |
| 5:41.5 | 4,000 | 2:50.7 | 70 | 541 | 24 |
| 5:31.4 | 5,000 | 2:45.7 | 77 | 564 | 24 |
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Workout Graph
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