Deb Bryce 5000m row

5,000m

Meters

29:14.2

Time

2:55.4

Pace

253

Calories

Average Watts65
Calories Per Hour523
Stroke Rate25
Stroke Count746
Drag Factor105

November 11, 2019 04:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:14.2 5,000m 2:55.4 65 523 25
5:56.2 1,000m 2:58.1 62 513 25
5:53.3 2,000m 2:56.6 63 518 26
5:49.9 3,000m 2:54.9 65 524 26
5:49.0 4,000m 2:54.5 66 526 25
5:45.8 5,000m 2:52.9 68 533 25

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Workout Graph

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