Deb Bryce 5000m row

5,000m

Meters

28:45.9

Time

2:52.5

Pace

256

Calories

Average Watts68
Calories Per Hour534
Stroke Rate25
Stroke Count714
Drag Factor105

November 13, 2019 04:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:45.9 5,000m 2:52.5 68 534 25
5:52.4 1,000m 2:56.2 64 520 26
6:06.0 2,000m 3:03.0 57 496 23
5:40.2 3,000m 2:50.1 71 544 26
5:38.6 4,000m 2:49.3 72 548 26
5:28.6 5,000m 2:44.3 79 571 25

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Workout Graph

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