Deb Bryce 5000m row
5,000
Meters
28:45.9
Time
2:52.5
Pace
256
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 714 |
| Drag Factor | 105 |
November 13, 2019 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:45.9 | 5,000 | 2:52.5 | 68 | 533 | 256 | 25 |
| 5:52.4 | 1,000 | 2:56.2 | 64 | 520 | 51 | 26 |
| 6:06.0 | 2,000 | 3:03.0 | 57 | 501 | 51 | 23 |
| 5:40.2 | 3,000 | 2:50.1 | 71 | 539 | 51 | 26 |
| 5:38.6 | 4,000 | 2:49.3 | 72 | 542 | 51 | 26 |
| 5:28.6 | 5,000 | 2:44.3 | 79 | 569 | 52 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.