Deb Bryce 5000m row
5,000
Meters
28:05.6
Time
2:48.5
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 102 |
November 18, 2019 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:05.6 | 5,000 | 2:48.5 | 73 | 551 | 256 | 25 |
| 5:47.1 | 1,000 | 2:53.5 | 67 | 530 | 51 | 25 |
| 5:37.2 | 2,000 | 2:48.6 | 73 | 551 | 51 | 26 |
| 5:34.8 | 3,000 | 2:47.4 | 75 | 556 | 51 | 25 |
| 5:36.9 | 4,000 | 2:48.4 | 73 | 552 | 51 | 25 |
| 5:29.6 | 5,000 | 2:44.8 | 78 | 569 | 52 | 25 |
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Workout Graph
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