Deb Bryce 5000m row
5,000
Meters
28:10.5
Time
2:49.0
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 733 |
| Drag Factor | 108 |
November 25, 2019 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:10.5 | 5,000 | 2:49.0 | 72 | 549 | 256 | 26 |
| 5:43.9 | 1,000 | 2:51.9 | 69 | 536 | 51 | 27 |
| 5:43.4 | 2,000 | 2:51.7 | 69 | 537 | 51 | 27 |
| 5:41.6 | 3,000 | 2:50.8 | 70 | 541 | 51 | 26 |
| 5:35.0 | 4,000 | 2:47.5 | 74 | 556 | 51 | 25 |
| 5:26.6 | 5,000 | 2:43.3 | 80 | 576 | 52 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.