Deb Bryce 5000m row
5,000m
Meters
28:17.2
Time
2:49.7
Pace
256
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 25 |
Stroke Count | 730 |
Drag Factor | 104 |
November 26, 2019 04:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:17.2 | 5,000m | 2:49.7 | 72 | 546 | 25 |
5:45.3 | 1,000m | 2:52.6 | 68 | 534 | 26 |
5:38.2 | 2,000m | 2:49.1 | 72 | 549 | 26 |
5:49.6 | 3,000m | 2:54.8 | 66 | 525 | 24 |
5:35.2 | 4,000m | 2:47.6 | 74 | 555 | 26 |
5:29.1 | 5,000m | 2:44.5 | 79 | 570 | 26 |
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Workout Graph
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