Deb Bryce 5000m row
5,000
Meters
29:03.3
Time
2:54.3
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 103 |
November 29, 2019 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:03.3 | 5,000 | 2:54.3 | 66 | 524 | 254 | 24 |
| 5:51.3 | 1,000 | 2:55.6 | 65 | 512 | 50 | 26 |
| 6:16.2 | 2,000 | 3:08.1 | 53 | 488 | 51 | 23 |
| 5:42.2 | 3,000 | 2:51.1 | 70 | 536 | 51 | 26 |
| 5:40.0 | 4,000 | 2:50.0 | 71 | 540 | 51 | 26 |
| 5:33.6 | 5,000 | 2:46.8 | 75 | 550 | 51 | 24 |
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Workout Graph
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