Deb Bryce 5000m row
5,000m
Meters
29:03.3
Time
2:54.3
Pace
254
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 24 |
Stroke Count | 726 |
Drag Factor | 103 |
November 29, 2019 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:03.3 | 5,000m | 2:54.3 | 66 | 527 | 24 |
5:51.3 | 1,000m | 2:55.6 | 65 | 522 | 26 |
6:16.2 | 2,000m | 3:08.1 | 53 | 480 | 23 |
5:42.2 | 3,000m | 2:51.1 | 70 | 540 | 26 |
5:40.0 | 4,000m | 2:50.0 | 71 | 545 | 26 |
5:33.6 | 5,000m | 2:46.8 | 75 | 559 | 24 |
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Workout Graph
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