Deb Bryce 5000m row
5,000m
Meters
29:21.9
Time
2:56.1
Pace
251
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
| Drag Factor | 108 |
December 01, 2019 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.9 | 5,000m | 2:56.1 | 64 | 520 | 25 |
| 5:54.4 | 1,000m | 2:57.2 | 63 | 516 | 26 |
| 5:53.6 | 2,000m | 2:56.8 | 63 | 517 | 25 |
| 5:56.3 | 3,000m | 2:58.1 | 62 | 513 | 25 |
| 5:55.2 | 4,000m | 2:57.6 | 62 | 515 | 26 |
| 5:42.3 | 5,000m | 2:51.1 | 70 | 540 | 23 |
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Workout Graph
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