Deb Bryce 5000m row
5,000m
Meters
29:22.6
Time
2:56.2
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 102 |
December 05, 2019 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.6 | 5,000m | 2:56.2 | 64 | 519 | 24 |
| 6:05.9 | 1,000m | 3:02.9 | 57 | 496 | 24 |
| 6:03.4 | 2,000m | 3:01.7 | 58 | 500 | 25 |
| 5:46.7 | 3,000m | 2:53.3 | 67 | 531 | 25 |
| 5:47.6 | 4,000m | 2:53.8 | 67 | 529 | 25 |
| 5:39.0 | 5,000m | 2:49.5 | 72 | 547 | 24 |
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Workout Graph
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