Deb Bryce 5000m row

5,000m

Meters

29:30.6

Time

2:57.0

Pace

250

Calories

Average Watts63
Calories Per Hour517
Stroke Rate26
Stroke Count758
Drag Factor106

December 10, 2019 04:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:30.6 5,000m 2:57.0 63 517 26
5:55.1 1,000m 2:57.5 63 515 27
5:55.4 2,000m 2:57.7 62 514 26
5:54.3 3,000m 2:57.1 63 516 26
5:54.5 4,000m 2:57.2 63 516 26
5:51.2 5,000m 2:55.6 65 522 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.