Deb Bryce 5000m row
5,000m
Meters
29:30.6
Time
2:57.0
Pace
250
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 26 |
Stroke Count | 758 |
Drag Factor | 106 |
December 10, 2019 04:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:30.6 | 5,000m | 2:57.0 | 63 | 517 | 26 |
5:55.1 | 1,000m | 2:57.5 | 63 | 515 | 27 |
5:55.4 | 2,000m | 2:57.7 | 62 | 514 | 26 |
5:54.3 | 3,000m | 2:57.1 | 63 | 516 | 26 |
5:54.5 | 4,000m | 2:57.2 | 63 | 516 | 26 |
5:51.2 | 5,000m | 2:55.6 | 65 | 522 | 25 |
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Workout Graph
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