Deb Bryce 5000m row

5,000m

Meters

28:47.3

Time

2:52.7

Pace

255

Calories

Average Watts68
Calories Per Hour533
Stroke Rate25
Stroke Count731
Drag Factor114

December 11, 2019 04:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:47.3 5,000m 2:52.7 68 533 25
5:39.3 1,000m 2:49.6 72 546 26
5:50.8 2,000m 2:55.4 65 523 25
5:47.3 3,000m 2:53.6 67 530 25
5:46.8 4,000m 2:53.4 67 531 26
5:43.2 5,000m 2:51.6 69 538 25

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Workout Graph

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