Deb Bryce 5000m row
5,000m
Meters
29:55.8
Time
2:59.5
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 103 |
December 14, 2019 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.8 | 5,000m | 2:59.5 | 60 | 507 | 25 |
| 5:56.9 | 1,000m | 2:58.4 | 62 | 511 | 25 |
| 5:57.4 | 2,000m | 2:58.7 | 61 | 511 | 26 |
| 6:03.4 | 3,000m | 3:01.7 | 58 | 500 | 26 |
| 6:04.1 | 4,000m | 3:02.0 | 58 | 499 | 25 |
| 5:54.0 | 5,000m | 2:57.0 | 63 | 517 | 25 |
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Workout Graph
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