Deb Bryce 5000m row
5,000
Meters
28:58.5
Time
2:53.8
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 757 |
| Drag Factor | 103 |
December 15, 2019 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.5 | 5,000 | 2:53.8 | 67 | 529 | 26 |
| 5:52.0 | 1,000 | 2:56.0 | 64 | 520 | 26 |
| 5:50.3 | 2,000 | 2:55.1 | 65 | 524 | 26 |
| 5:45.0 | 3,000 | 2:52.5 | 68 | 534 | 26 |
| 5:44.7 | 4,000 | 2:52.3 | 68 | 535 | 26 |
| 5:46.6 | 5,000 | 2:53.3 | 67 | 531 | 26 |
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Workout Graph
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