Deb Bryce 5000m row
5,000m
Meters
29:35.6
Time
2:57.5
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 107 |
December 16, 2019 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.6 | 5,000m | 2:57.5 | 63 | 515 | 26 |
| 5:54.4 | 1,000m | 2:57.2 | 63 | 516 | 27 |
| 5:57.0 | 2,000m | 2:58.5 | 62 | 511 | 26 |
| 5:55.4 | 3,000m | 2:57.7 | 62 | 514 | 26 |
| 6:00.6 | 4,000m | 3:00.3 | 60 | 505 | 26 |
| 5:48.1 | 5,000m | 2:54.0 | 66 | 528 | 25 |
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Workout Graph
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