Deb Bryce 5000m row

5,000m

Meters

29:25.0

Time

2:56.5

Pace

251

Calories

Average Watts64
Calories Per Hour519
Stroke Rate20
Stroke Count746
Drag Factor105

December 19, 2019 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:25.0 5,000m 2:56.5 64 519 20
5:53.3 1,000m 2:56.6 63 518 27
5:55.2 2,000m 2:57.6 62 515
5:56.2 3,000m 2:58.1 62 513 25
5:54.4 4,000m 2:57.2 63 516 25
5:45.9 5,000m 2:52.9 68 532 24

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Workout Graph

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