Deb Bryce 5000m row
5,000
Meters
29:25.0
Time
2:56.5
Pace
251
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 746 |
| Drag Factor | 105 |
December 19, 2019 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:25.0 | 5,000 | 2:56.5 | 64 | 519 | 251 | 20 |
| 5:53.3 | 1,000 | 2:56.6 | 63 | 518 | 50 | 27 |
| 5:55.2 | 2,000 | 2:57.6 | 62 | 515 | 50 | |
| 5:56.2 | 3,000 | 2:58.1 | 62 | 513 | 50 | 25 |
| 5:54.4 | 4,000 | 2:57.2 | 63 | 516 | 50 | 25 |
| 5:45.9 | 5,000 | 2:52.9 | 68 | 532 | 51 | 24 |
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Workout Graph
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