Deb Bryce 5000m row

5,000m

Meters

29:16.7

Time

2:55.6

Pace

252

Calories

Average Watts65
Calories Per Hour522
Stroke Rate26
Stroke Count755
Drag Factor105

December 23, 2019 04:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:16.7 5,000m 2:55.6 65 522 26
5:52.1 1,000m 2:56.0 64 520 27
5:57.2 2,000m 2:58.6 61 511 26
5:49.2 3,000m 2:54.6 66 526 26
5:54.5 4,000m 2:57.2 63 516 26
5:43.7 5,000m 2:51.8 69 537 25

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Workout Graph

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