Deb Bryce 5000m row

5,000m

Meters

29:26.0

Time

2:56.6

Pace

250

Calories

Average Watts64
Calories Per Hour518
Stroke Rate25
Stroke Count748
Drag Factor108

December 24, 2019 06:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:26.0 5,000m 2:56.6 64 518 25
5:58.0 1,000m 2:59.0 61 510 26
5:50.9 2,000m 2:55.4 65 523 27
5:51.8 3,000m 2:55.9 64 521 25
5:51.6 4,000m 2:55.8 64 521 25
5:53.7 5,000m 2:56.8 63 517 24

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Workout Graph

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