Deb Bryce 5000m row
5,000m
Meters
29:30.3
Time
2:57.0
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 106 |
December 26, 2019 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.3 | 5,000m | 2:57.0 | 63 | 517 | 24 |
| 5:57.9 | 1,000m | 2:58.9 | 61 | 510 | 26 |
| 5:47.9 | 2,000m | 2:53.9 | 66 | 528 | 25 |
| 5:50.1 | 3,000m | 2:55.0 | 65 | 524 | 25 |
| 6:08.3 | 4,000m | 3:04.1 | 56 | 492 | 23 |
| 5:46.1 | 5,000m | 2:53.0 | 68 | 532 | 24 |
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Workout Graph
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