Deb Bryce 5000m row

5,000m

Meters

29:27.3

Time

2:56.7

Pace

252

Calories

Average Watts63
Calories Per Hour518
Stroke Rate24
Stroke Count716
Drag Factor105

December 28, 2019 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:27.3 5,000m 2:56.7 63 518 24
5:55.7 1,000m 2:57.8 62 514 24
5:50.1 2,000m 2:55.0 65 524 25
5:57.7 3,000m 2:58.8 61 510 25
5:55.2 4,000m 2:57.6 62 515 24
5:48.7 5,000m 2:54.3 66 527 24

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Workout Graph

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