Deb Bryce 5000m row
5,000m
Meters
29:27.3
Time
2:56.7
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 105 |
December 28, 2019 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:27.3 | 5,000m | 2:56.7 | 63 | 518 | 24 |
| 5:55.7 | 1,000m | 2:57.8 | 62 | 514 | 24 |
| 5:50.1 | 2,000m | 2:55.0 | 65 | 524 | 25 |
| 5:57.7 | 3,000m | 2:58.8 | 61 | 510 | 25 |
| 5:55.2 | 4,000m | 2:57.6 | 62 | 515 | 24 |
| 5:48.7 | 5,000m | 2:54.3 | 66 | 527 | 24 |
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Workout Graph
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