Deb Bryce 5000m row

5,000m

Meters

28:57.2

Time

2:53.7

Pace

254

Calories

Average Watts67
Calories Per Hour529
Stroke Rate25
Stroke Count724
Drag Factor103

December 29, 2019 04:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:57.2 5,000m 2:53.7 67 529 25
5:53.2 1,000m 2:56.6 64 518 25
5:50.3 2,000m 2:55.1 65 524 25
5:45.3 3,000m 2:52.6 68 534 25
5:46.6 4,000m 2:53.3 67 531 25
5:41.8 5,000m 2:50.9 70 541 25

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Workout Graph

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