Deb Bryce 5000m row
5,000m
Meters
29:05.0
Time
2:54.5
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 758 |
| Drag Factor | 110 |
December 30, 2019 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.0 | 5,000m | 2:54.5 | 66 | 526 | 26 |
| 5:55.9 | 1,000m | 2:57.9 | 62 | 513 | 27 |
| 5:50.8 | 2,000m | 2:55.4 | 65 | 523 | 26 |
| 5:49.4 | 3,000m | 2:54.7 | 66 | 525 | 26 |
| 5:47.9 | 4,000m | 2:53.9 | 66 | 528 | 26 |
| 5:41.0 | 5,000m | 2:50.5 | 71 | 543 | 25 |
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Workout Graph
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