Deb Bryce 5000m row

5,000m

Meters

29:34.8

Time

2:57.4

Pace

253

Calories

Average Watts63
Calories Per Hour515
Stroke Rate25
Stroke Count753
Drag Factor105

January 04, 2020 07:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:34.8 5,000m 2:57.4 63 515 25
6:11.5 1,000m 3:05.7 55 487 26
6:01.1 2,000m 3:00.5 59 504 26
5:50.3 3,000m 2:55.1 65 524 26
5:46.1 4,000m 2:53.0 68 532 26
5:45.8 5,000m 2:52.9 68 533 24

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Workout Graph

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