Deb Bryce 5000m row
5,000m
Meters
29:34.8
Time
2:57.4
Pace
253
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 25 |
Stroke Count | 753 |
Drag Factor | 105 |
January 04, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:34.8 | 5,000m | 2:57.4 | 63 | 515 | 25 |
6:11.5 | 1,000m | 3:05.7 | 55 | 487 | 26 |
6:01.1 | 2,000m | 3:00.5 | 59 | 504 | 26 |
5:50.3 | 3,000m | 2:55.1 | 65 | 524 | 26 |
5:46.1 | 4,000m | 2:53.0 | 68 | 532 | 26 |
5:45.8 | 5,000m | 2:52.9 | 68 | 533 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.