Deb Bryce 5000m row
5,000m
Meters
29:55.8
Time
2:59.5
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 111 |
January 07, 2020 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.8 | 5,000m | 2:59.5 | 60 | 507 | 25 |
| 5:56.3 | 1,000m | 2:58.1 | 62 | 513 | 26 |
| 5:56.0 | 2,000m | 2:58.0 | 62 | 513 | 26 |
| 6:29.9 | 3,000m | 3:14.9 | 47 | 462 | 23 |
| 5:50.5 | 4,000m | 2:55.2 | 65 | 523 | 26 |
| 5:43.1 | 5,000m | 2:51.5 | 69 | 538 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.