Deb Bryce 5000m row
5,000m
Meters
28:30.8
Time
2:51.0
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 720 |
| Drag Factor | 105 |
January 08, 2020 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.8 | 5,000m | 2:51.0 | 70 | 540 | 25 |
| 5:47.1 | 1,000m | 2:53.5 | 67 | 530 | 25 |
| 5:46.6 | 2,000m | 2:53.3 | 67 | 531 | 25 |
| 5:42.4 | 3,000m | 2:51.2 | 70 | 540 | 25 |
| 5:40.8 | 4,000m | 2:50.4 | 71 | 543 | 26 |
| 5:34.0 | 5,000m | 2:47.0 | 75 | 558 | 25 |
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Workout Graph
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