Deb Bryce 5000m row
5,000m
Meters
29:08.6
Time
2:54.8
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 106 |
January 11, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.6 | 5,000m | 2:54.8 | 65 | 525 | 25 |
| 5:49.0 | 1,000m | 2:54.5 | 66 | 526 | 25 |
| 5:47.6 | 2,000m | 2:53.8 | 67 | 529 | 25 |
| 5:58.5 | 3,000m | 2:59.2 | 61 | 509 | 25 |
| 5:53.5 | 4,000m | 2:56.7 | 63 | 518 | 25 |
| 5:39.9 | 5,000m | 2:49.9 | 71 | 545 | 25 |
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Workout Graph
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