Deb Bryce 5000m row
5,000
Meters
29:02.8
Time
2:54.2
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 691 |
| Drag Factor | 101 |
January 16, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:02.8 | 5,000 | 2:54.2 | 66 | 527 | 253 | 24 |
| 5:52.1 | 1,000 | 2:56.0 | 64 | 520 | 50 | 24 |
| 5:50.1 | 2,000 | 2:55.0 | 65 | 524 | 51 | 24 |
| 5:48.9 | 3,000 | 2:54.4 | 66 | 526 | 51 | 24 |
| 5:51.9 | 4,000 | 2:55.9 | 64 | 521 | 50 | 24 |
| 5:39.7 | 5,000 | 2:49.8 | 71 | 545 | 51 | 24 |
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Workout Graph
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