Deb Bryce 5000m row

5,000m

Meters

29:02.8

Time

2:54.2

Pace

253

Calories

Average Watts66
Calories Per Hour527
Stroke Rate24
Stroke Count691
Drag Factor101

January 16, 2020 15:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:02.8 5,000m 2:54.2 66 527 24
5:52.1 1,000m 2:56.0 64 520 24
5:50.1 2,000m 2:55.0 65 524 24
5:48.9 3,000m 2:54.4 66 526 24
5:51.9 4,000m 2:55.9 64 521 24
5:39.7 5,000m 2:49.8 71 545 24

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Workout Graph

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