Deb Bryce 5000m row
5,000m
Meters
28:56.6
Time
2:53.6
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 115 |
January 18, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.6 | 5,000m | 2:53.6 | 67 | 530 | 25 |
| 5:49.1 | 1,000m | 2:54.5 | 66 | 526 | 27 |
| 5:51.7 | 2,000m | 2:55.8 | 64 | 521 | 26 |
| 5:48.1 | 3,000m | 2:54.0 | 66 | 528 | 26 |
| 5:45.0 | 4,000m | 2:52.5 | 68 | 534 | 25 |
| 5:42.8 | 5,000m | 2:51.4 | 70 | 539 | 25 |
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Workout Graph
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