Deb Bryce 5000m row
5,000
Meters
29:46.4
Time
2:58.6
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 111 |
January 24, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:46.4 | 5,000 | 2:58.6 | 61 | 505 | 251 | 25 |
| 6:00.9 | 1,000 | 3:00.4 | 60 | 498 | 50 | 25 |
| 6:02.7 | 2,000 | 3:01.3 | 59 | 496 | 50 | 26 |
| 6:00.3 | 3,000 | 3:00.1 | 60 | 499 | 50 | 26 |
| 5:56.8 | 4,000 | 2:58.4 | 62 | 504 | 50 | 26 |
| 5:45.7 | 5,000 | 2:52.8 | 68 | 531 | 51 | 24 |
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Workout Graph
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